But this trend can be reversed. By using the principles of functional nutrition, we can rebuild health by first restoring robust biochemical function in the body. This can be achieved through a combination of therapeutic dietary interventions, nutritional supplementation, and sustainable lifestyle changes.

Without proper nutrition, these reactions cannot take place, and ultimately, can lead to a number of biochemical imbalances in the body. This is the starting point of disease.

Our body is a dynamic system. One
that is interconnected through the biochemistry of hormones, neurotransmitters, enzymes, and reactions that are constantly taking place and having a direct effect on one another. Every biochemical reaction in our body requires an optimal amount of vitamins, minerals, and phytonutrients in order to run effectively. In fact, what we eat influences the production of hormones and neurotransmitters, immune regulation, blood sugar levels,  bone strength, muscular tone, skin health, brain function, gut health, overall weight, the inflammatory response in our bodies, and so much more!