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A functional nutrition approach to period problems, acne, PMS, PCOS, endometriosis, Hashimoto’s, infertility, and weight loss resistance.
Introducing
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If you are struggling with painful, absent, or irregular periods, infertility, acne, weight loss resistance, gut issues such as food sensitivities, or a diagnosed condition such as PCOS, endometriosis, or Hashimoto’s… please know there is another way.
Despite what you have been led to believe: chronic dieting, overexercising, the pill, and surgery are NOT the only options for hormone balance.
LET’S GET REAl...
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It took me years to uncover the root cause of my hormone symptoms and find a solution that actually works long-term.
Today, I've made it my fierce mission to help women, like you, achieve optimal hormone health through a combination of cutting-edge nutrition science and sustainable lifestyle changes. My approach is designed to help you identify the root cause of your hormone symptoms, provide you with lasting solutions, and empower you to make the best decisions for your health. After working together, you will completely rethink the way you look at your food choices and your daily habits–in a good way.
Great news. You have come to the right place.
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Finetune your action plan based on your progress and feedback!
Implement best practices around exercise, stress reduction, toxin-free living, and better sleep.
Begin a personalized supplement plan that replenishes nutritional deficiencies, boosts gut health, and lowers inflammation.
Adopt a dietary plan that is based on your unique root cause and lab results.
Run functional lab testing to help us gather relevant data.
Discover your root cause:
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This 1:1 consultation program includes the following:
Program Completion
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Follow-Up Consultations (45-Minute)
4.
Lab Results Consultation (75-Minute)
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We start our partnership with an initial consultation where I dig deep into your story to better understand the root cause of your hormone imbalance. We discuss your symptoms, your priorities, and your preferences. We explore what’s worked, what hasn’t worked, and why. Most importantly, you will leave this first session with a clear understanding of your next steps. Within a few days of this initial consultation, you will also receive a written action plan that is unique to you!
Initial Consultation (75-Minute)
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I want you to feel really good about this decision. That’s why I review each application in depth to make sure I can help you. If I'm certain my expertise and background can support your health goals, I will then follow-up with a link to schedule a free clarity call. During this complimentary call, we can discuss your symptoms and health goals, determine if my practice is right for you, and address any questions that you may have about the program. If you would like to move forward, I will then send you a link to purchase the program!
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1.
This is a true partnership in the making
The Important Details
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This 1:1 Program Is Right For You If...
I have made huge progress in identifying root causes for my symptoms, determining food triggers, and balancing out my hormones and energy levels. Pooja continues to impress me not only with her professionalism but also with the way in which she personally supports and cares for each of her clients. I highly recommend her services to anyone seeking holistic care for hormonal and gut issues and cannot express enough how much of a joy it has been to work with her this past year.
I have been working with Pooja for about six months and have no more bloating, my acne is clearing up, and for the first time in a long time, I know WHY I was feeling bad and what to do to make me feel better. Pooja walks through life with you and creates protocols for your specific needs. As I am writing this review I can happily say I’m 3 weeks pregnant and so very thankful for Pooja and all she has done to help me and my growing family achieve the health we are seeking in life.
I started working with Pooja in May and we had our last session at the end of September. By November, I was having regular periods and no PMS at all, bloating had become a rare occurrence, and I could eat almost everything again. A few months later, I have zero food restrictions + steady and balanced energy and focus.
Frequently Asked Questions
Hi there!
After years of struggling with PCOS, I finally uncovered the root cause of my hormone symptoms and found a solution that actually works long-term. Now I'm on a fierce mission to help other women achieve hormone healing!
street cred: PharmD, MS, CNS, LDN, IFMCP
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